The team

Maud de Rohan Willner, Creative food & experience designer and founder of Salty Studio (@saltystudiouk)

 

Erin Wainwright, Yoga and mindfulness coach; sharing practices in functional movement and embodiment to relieve stress (@erindalemovement)

How it works

15mins

Interactive talk between Maud & Erin - Define the 5 senses around you - How to feed your mind with positivity - Body map exercise

10 mins

Breath-work & face yoga mini workshop with Erin

10 mins

Food meditation session by Maud

20 mins

Recipe demo or guided workshop (choose one)

This workshop is completely flexible and can be tailored to your needs.

Why not book this workshop experience for your company or a private event?
Wellbeing is essential in the workplace so we'll help you offer this to your employees and clients. We’ll even provide all the equipment for this workshop so you won’t have anything to do!

We host some workshops open to the public every so often. Check out when the next ones are!

© 2020 by Salty Studio