Mood Food

...and much more!

How it works

1 hour

Minimum 10 attendees, maximum 20

All levels of foodies welcome

To start this workshop we will tell you all about the special relationship between your gut and your brain and how what you eat affects your mood and mind. You will then proceed to complete a short personality quiz, helping you understand your needs on that day.

Teaming up with Blooming Blends, a mood-enhancing tinctures brand, we will help you create a bespoke mood-enhancing drink to take with you for the rest of your day.

You will also have the opportunity to purchase some Blooming Blends products.