Mood Food
brain
gut
mood
microbiota
personality
psychology
...and much more!
How it works
1 hour
Minimum 10 attendees, maximum 20
All levels of foodies welcome
To start this workshop we will tell you all about the special relationship between your gut and your brain and how what you eat affects your mood and mind. You will then proceed to complete a short personality quiz, helping you understand your needs on that day.
Teaming up with Blooming Blends, a mood-enhancing tinctures brand, we will help you create a bespoke mood-enhancing drink to take with you for the rest of your day.
You will also have the opportunity to purchase some Blooming Blends products.